How to Treat Adult ADHD
Treatment of adult ADHD is a combination. In treatment for adults with add , counseling is used in conjunction with medications to promote functional behavior patterns. Counseling can include cognitive behavioral therapy, which helps patients learn to manage their emotions and behavior and various other methods.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to identify and correct potentially self-destructive behavior. It is usually time-limited and focuses on quantifiable behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. treatment of add in adults is also a common approach for treating many mental health issues, such as depression and anxiety. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapies, which address maladaptive emotions and thoughts. It could also include exposure therapy, which can help people overcome phobias and fears.